Join us as Olly Bridge, Head of Digital Health & Wellbeing, Medibank and Owner of Build A Bridge, talks about how to get the most out of your day with some simple & actionable life hacks!
Simple and actionable daily habits that help EVERYONE to perform better. Lessons learnt while working with elite athletes translated into simple life hacks for the corporate athlete. The session focuses on key drivers of strong mental, physical and emotional health.
About Olly Bridge
Olly Bridge is one of Australia’s leading voices in Health and Wellbeing. He started his career working with elite athletes at the English Institute for Sport & Benetton Formula One. But Olly always wanted to help everyday people Build a Bridge to a better and healthier life. So Olly found his real calling when he merged his passion and knowledge of sport science and brought it into the digital space where he can have real health impact at scale.
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This session is part of RMIT Grad Week 2020.
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