Victoria Moodie

VISUAL: RMIT University logo.

VISUAL: Victoria Moodie. Bachelor of Applied Science (Exercise and Sport Science).

VISUAL: Video as camera pans up Victoria Moodie from her feet to her head. Victoria is standing on a sports field holding her right foot behind her and bending her knee to stretch her quad muscle. She is standing side on to the camera and is looking straight ahead.

Victoria Moodie: Victoria Moodie: As a sprinter, I'm constantly pushing
myself to perform at my best.

VISUAL: Video of Victoria Moodie crouching at the starting line on a running track. A female student is standing beside the track watching her and holding a laptop.

Victoria Moodie: I chose to study ...

VISUAL: Video of Victoria Moodie running on the track away from the camera. The camera is at ground level on the starting line. At the bottom of the screen is a running timer which stops at 4:06 when the video ends.

Victoria Moodie: ... Exercise Science because it's really practical and covers everything ...

VISUAL: Video close up of a person’s arm which has been pinched and about an inch of it that has been marked with a red pen is being measured by callipers.

Victoria Moodie: ... from exercise physiology ...

VISUAL: Video close up of a scale with a circular face that measures up to 20 (name is unknown).

Victoria Moodie: ... to biomechanics ...

VISUAL: Close up of a female’s legs pedalling a stationary exercise bike.

Victoria Moodie: ... and sports nutrition.

VISUAL: Close up of Victoria Moodie standing beside a person on a piece of exercise equipment, possibly a stationary bike but this is off screen. The person on the machine has their back to the camera and is mostly off screen; Victoria is standing side on to the camera.

Victoria Moodie: At RMIT, we have access ...

VISUAL: Close up of Victoria Moodie and the other female student looking at something on a computer screen and smiling.

Victoria Moodie: ... to state of the art facilities including ...

VISUAL: Close up of a computer screen which shows a DEXA scan.

Victoria Moodie: ... DEXA scans ...

VISUAL: Female student, possibly Victoria Moodie, lying under a bone density machine.

Victoria Moodie: ... to measure bone density and time gates ...

VISUAL: Video of Victoria Moodie as she runs over the finish line on the track at the sports field. The timer at the bottom of the screen stops when she crosses the line at 07:11. After a brief pause the video continues with Victoria Moodie running to the left and off the screen.

Victoria Moodie: ... to conduct sprint tests.

VISUAL: Video of Victoria Moodie walking down a corridor from the right to the left of the screen, probably at the Carlton Football Club. Lining the wall of the corridor behind her are photographs of Carlton Football players in various match positions with their names under the photos: Nicholls, Jesaulenko, Walls, Doull, Keogh, Armstrong.

Victoria Moodie: I completed work experience at Wheelchair Sports Victoria and now at the ...

VISUAL: Video close up of the Carlton Football club logo.

Victoria Moodie: ... Carlton Football Club where I ...

VISUAL: Video close up of a person’s hands as they dip their hands into a bowl of powder and then clap to remove the excess powder.

Victoria Moodie: ... work in the strength and conditioning ...

VISUAL: Video of the gym at Carlton Football Club. At least 10 males are working out on different exercise equipment and weights.

Victoria Moodie: ... department assisting players ...

VISUAL: Victoria Moodie removes a weight from a bench press bar.

Victoria Moodie: ... with their training.

VISUAL: Video of Victoria Moodie setting up a bench press bar as a male player lying on the bench underneath the weight begins to lower the weighted bar.

Victoria Moodie: We conduct 1RM tests to measure ...

VISUAL: Close up of Victoria Moodie standing and looking down at someone off screen, probably the football player lying on the bench lifting the weights.

Victoria Moodie: ... the maximum weight a player ...

VISUAL: Close up of a male football player lying on a bench and pushing the weighted bar above his body, camera is side on to him.

Victoria Moodie: ... can lift with one repetition ...

VISUAL: Close up of a box filled with GPS trackers.

Victoria Moodie: ... use GPS tracking and ...

VISUAL: Close up of a computer screen as Victoria’s hand touches the screen to change or edit a schedule of a player.

Victoria Moodie: ... change their schedules weekly.

VISUAL: Video of Victoria Moodie standing beside a male football player in the gym, the camera is side on to them and they are looking at and discussing something which is off screen, probably the computer screen.

Victoria Moodie: It requires a lot of ...

VISUAL: Video of Victoria Moodie standing beside a male trainer. Victoria is looking at someone off screen and the male trainer is nodding as he writes something on a piece of paper. The camera is looking through a ring apparatus which is in the foreground and they are standing in the gym in the background.

Victoria Moodie: ... integration between every coach ...

VISUAL: Video of the same male trainer speaking with a male football player and the player is pivoting right and left at the waist as he speaks with the trainer.

Victoria Moodie: ... and staff member to ensure each ...

VISUAL: Video of a group of male football players training in the gym. Three are lying on their stomachs on benches and lifting arm weights. Three others are standing in the gym holding weights. Two others are walking around in the background.

Victoria Moodie: ... player can perform at their peak.

VISUAL: Video of Victoria Moodie walking through the gym, the camera is following her and facing her back.

Victoria Moodie: It's been a real eye opener and the experience ...

VISUAL: Close up of stacked weights measuring 180 moving up and down on the weight lifting equipment.

Victoria Moodie: ... has increased my confidence and ...

VISUAL: Video of a male football player undertaking cross body pulls with the weight machine. The camera is looking through the weight machine at him in the background.

Victoria Moodie: ... given me the connections I need ...

VISUAL: Video close up of the male player undertaking cross body pulls with the weight machine as he pulls down towards the camera that is standing beside him.

Victoria Moodie: ... to go further.

VISUAL: Video close up of a male player’s arm and back as he undertakes lat pull down exercises with a weight machine in the gym.

Victoria Moodie: Now, working ...

VISUAL: Same video as before but camera is now further back but still behind the player as he pulls down on the weight machine.

Victoria Moodie: ... with the AFL is no longer a dream ...

VISUAL: Victoria Moodie is standing in the gym with her back to the camera. She turns to look over her shoulder and smiles at the camera.

Victoria Moodie: ... it's a real possibility.

VISUAL: RMIT University Logo and website www.rmit.edu.au.

[End of video]

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