Location


Online (ZOOM)

Details


05 Oct 2020 - 26 Oct 2020

11 am - 11:40 am

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Free event
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Get active at home with Redbacks Home Workouts

About this Event

Get Redbacktive with 40 minute body weight workouts from the comfort of your home, with RMIT professional athlete Steve Coffey on Zoom.

Workouts run on the following days, with the following focus exercises;
 
Monday 11:00am-11:40am - Leg Exercises
Wednesday 11:00am-11:40am - Core Exercises
Friday 11:00am-11:40am - Upper Body Exercises

 

 
 
 
 
 
 
 
 

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