Redbacks Home Workouts
Get active at home with Redbacks Home Workouts
About this Event
Get Redbacktive with 40 minute body weight workouts from the comfort of your home, with RMIT professional athlete Steve Coffey on Zoom.
Workouts run on the following days, with the following focus exercises;
Monday 11:00am-11:40am - Leg Exercises
Wednesday 11:00am-11:40am - Core Exercises
Friday 11:00am-11:40am - Upper Body Exercises