Break and Create
How it works
Once a week from 19 October, Break and Create delivers easy creative activities and moments of joy to your inbox, a reminder to take a little time for yourself.
While Break and Create may provide compatible benefits to other wellbeing treatments, it isn't designed to provide art therapy, psychology or counselling treatment. If you need immediate support, visit Mental wellbeing and counselling.
Draw your feelings
Enjoy super easy, relaxing drawing exercises every week, no creative or drawing experience needed!
Discover wellbeing through creativity
See how your fellow students use creativity to enhance their wellbeing, through creative commissions and interviews.
Connect with others
Check out the Break and Create space for feelgood vibes and connect with others through shared creative moments.
The Break and Create space
This is a friendly space designed to spark positivity and create connections through creativity. You can use the space to share your positive thoughts, creative treasures or any lovely things that have made you smile!
To add to the Break and Create space, click the + button in the bottom right hand corner. A small box will pop up in the top left hand corner of the page.
Type your title and text into the box and use the buttons below to upload a photo, link share, search, snap, film, record, draw, etc! Your post will be approved by one of our moderators and is anonymous, so don’t be shy!
About Break and Create
Look after your wellbeing
The five ways to wellbeing can assist you in taking better care of yourself and finding a balance in your life.
Join the RMIT Together Facebook group, a caring space to stay connected, inspire and support each other during this time.
Reach out for support
There are plenty of options available including access to urgent counselling support and local GPs.