Step-by-step strategies and motivation to manage stress and emotional overwhelm during HDR.
In order to succed in the research arena, you need a step-by-step strategy to help you achieve your goals, motivation to follow the plan, and psychological tools to manage stress and emotional overwhelm. Another key factor in your strategy should be taking control of your habits. Learn how to quell undesirable habits that may be holding you back, and perfect new healthy habits to propel you forward.
Acknowledgement of Country
RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Luwaytini' by Mark Cleaver, Palawa.