Overview
People are often faced with significant levels of ongoing stress during their working careers. Subsequently, there has been increasing concern related to employees and the associated impacts of mental health distress. How individuals respond to these challenges, stressors and risk factors will determine the value and success of their work experiences.
The Building Resilience credential focuses on helping to build your knowledge of how to deal with difficult environments, people and situations, and how to ensure your personal well-being when achieving your personal and professional aspirations.
