Breathe in peace, breathe out stress.
Hosted by RMIT Buddhist Chaplain Victoria Wilson, guided meditation sessions providing a calm space to relax, reset, and cultivate focus—perfect for managing stress and supporting your overall wellbeing.
Open to all RMIT students and staff. No need to register – just come along.
Time: Every Tuesday from 12:15pm-1pm until 24 November 2026.
In-person: Multifaith and Wellbeing Centre, Building 47 (8 Orr St, Carlton), Level 1, Room 8, City campus
These sessions blend nondual awareness with grounded mindfulness to help you better access inner calm. Explore your inner ecosystem and more clearly see your place in the social fabric and the wild earth.
Open to all RMIT students and staff. No need to register – just come along.
Dates: 9 March - 22 June 2026
Time: Every Monday, 12noon to 1pm
In-person: Multifaith and Wellbeing Centre, Building 47 (8 Orr St, Carlton), Level 1, Room 8, City campus
Online:Join via Microsoft Teams (Students can download Microsoft Teams via the Office 365 Education website (log in with your RMIT student email eg. s1234567@student.rmit.edu.au). Click here for detailed installation instructions (PDF, 3MB).)
Looking for more mindful and spiritual spaces? Visit the Multifaith and Wellbeing Centre to reconnect, recharge and give yourself the gift of a peaceful pause in your day.
When you attend RMIT official events or activities you may be photographed or recorded. By attending the event, you agree to RMIT's Terms.
RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Sentient' by Hollie Johnson, Gunaikurnai and Monero Ngarigo.
Learn more about our commitment to Indigenous cultures
