Flexible, inclusive sessions help reduce stress, build study readiness, and support healthy transitions in a calm, supportive environment.
These sessions provide a calm, inclusive environment with flexible participation — attend in your own way, stay for as long as feels right, and take what you need. The program supports anxiety reduction, study readiness, and healthy transitions both into and out of assessment periods.
Time and dates: Sessions are held each Tuesday at 12:45pm. You can opt-in for the full six weeks or choose which session you want to attend throughout the six weeks.
Location: RMIT Active Hub (Buidling 8, level 3)
Cost: Free
RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Sentient' by Hollie Johnson, Gunaikurnai and Monero Ngarigo.
Learn more about our commitment to Indigenous cultures
