One year into running her own business, Rasa launched her book, ‘Put Some Concrete in Your Breakfast: Tales from Contemporary Nursing’.
The book captures the challenges and rewarding aspects of the profession by sharing real-life, raw stories, which Rasa hopes will go a long way in supporting aspiring nurses as they embark on their careers.
While Rasa doesn’t shy away from admitting a career in nursing can be demanding, she says the reward of her impact and being able to help people makes it all worthwhile.
Emphasising the importance of being honest about the profession's challenges, Rasa highlights the significance of self-care, positive lifestyle habits, and having a strong support network.
She encourages anyone studying or practising nursing to seek mentorship, which she believes is crucial for success.
“The big points of the book [touch on] being really honest about the beautiful and the wonderful things, the heartwarming things and the heartbreaking things, as well as the difficulties you face in the profession. But regardless, it’s a profession that's worthwhile doing,” she said.
“In terms of advice, I would say make sure you have all the ways to look after yourself. Good lifestyle habits and having a good support network around you is key, which I’ve had all the way through my profession.
“I also do a lot of mentorship with people, and I think that's extremely important. I think that can be the difference between finishing a course or entering and staying in a profession.”
Story: Jacqueline Guldon