Indoor Cycling Studio

Motivating and inspiring, indoor cycling classes are perfect for getting fit and in shape fast!

Our fantastic, new indoor cycling studio has recently been completed and classes are ready to launch! Cycling classes are an exhilarating indoor journey based on the principles of outdoor cycling. Classes use state of the art stationery bikes to simulate the grand tours and training techniques of professional road riders. Indoor cycling classes provide a very low impact but high intensity aerobic endurance workout that each participant can easily modify to suit their individual fitness level.

Motivating and inspiring cycling instructors, energetic music and the fun and inspiration of a group training environment, indoor cycling classes are perfect for getting fit and in shape fast! Equipped with over 22 new award-winning Keiser M3 indoor cycles, powerful sound system and elevated instructor stage, classes have never been more energising. Get ready to get fit and have fun making the most of every minute.

Complimentary 10 week class every Wednesday FREE for RMIT Students and Staff

After a tough couple of years we are committed to helping students and staff get their fitness, physical and mental health back on track, so to help, we are launching our new cycling studio with a FREE CLASS every Wednesday at 5.30pm! That’s a fabulous opportunity for students and staff to start improving their health and wellbeing over a solid 10 week period, and entry is FREE!

Details:

When: Every Wednesday, 5.30pm (Classes Start Wednesday 4th May)
Where: 
RMIT Sports Centre Indoor Cycling Studio (upstairs next to group fitness room)
Cost: 
Members, RMIT Students & Staff FREE! (Public; casual class fee applies)
Bookings: 
Limited to 22 places per class
Fitness level: Beginner to Advanced (Pace and Resistance levels (intensity) are totally adjustable for every individual)

 

Guest Instructor

We are very pleased to secure one of Melbourne’s most popular and experienced cycling instructors to oversee our Free 10 week indoor cycling fitness classes. Geoff Wilson has been a professional cycling instructor and coach for the past 15 years. A passionate, friendly and knowledgeable instructor, Geoff will take participants through high energy authentic cycling rides, tours and adventures with driving music and a diverse range of cycling and fitness specific training drills. Don’t miss out.

RMIT Cycling Studio with rows of exercise bikes.

Contact us

Phone: 9925 7999
Enquire about a health club membership: sportscentre@rmit.edu.au
Book a room or court: programs@rmit.edu.au

Location:
RMIT University, Building 203, McKimmies Road, Bundoora.

Opening hours:
Monday - Friday: 8:00am - 10:00pm
Saturday: 8:00am - 10.00pm
Sunday: 8:00am - 6:00pm

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RMIT Sports Centre location

aboriginal flag
torres strait flag

Acknowledgement of country

RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Luwaytini' by Mark Cleaver, Palawa.

aboriginal flag
torres strait flag

Acknowledgement of country

RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business.