Through a series of guided invitations, participants will explore meaningful ways to connect more deeply with the natural environment to support mental health and overall wellbeing.
The session includes sensory, mindful, and creative nature-based activities designed to encourage relaxation, presence, and connection. Participants will have the opportunity to experience the restorative benefits of nature immersion, with time set aside for both personal reflection and optional group sharing.
No prior experience is needed—just a willingness to slow down, engage with nature, and explore its potential to support wellbeing.
Date: Wednesday 16 September 2026
Time: 10:30am - 12noon
Location: MPavilion, 25 Dawson St, RMIT Brunswick Campus 3056
This event is part of RMIT Sustainability Week 2026. Find out more about RMIT’s continued commitment to a more sustainable future and see other events.
When you attend RMIT official events or activities you may be photographed or recorded. By attending the event, you agree to RMIT's Terms.
RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Sentient' by Hollie Johnson, Gunaikurnai and Monero Ngarigo.
Learn more about our commitment to Indigenous cultures
